October 4, 201113 yr It depends on how much control you have. The ideal and most effective is a program called Tor. It creates an encrypted tunnel to a random location and basically no one can see what data is being sent and received... might be a little much for work, mind. There are plenty of standard proxy sites out there, if you're just planning on coming on here or going on facebook.
October 4, 201113 yr http://hidemyass.com/ But if it's blocked, you'll probably get fired for using it anyway.